Browsing Tag

mental health

5 posts
managing social media fatigue

Navigating Social Media Burnout: Protecting Mental Health

Stressed by social media overload? Discover effective strategies to protect your mental health and regain control over your digital life.
telehealth boosts mental health

Mental Health Awareness: Tele‑Mental Health Services Growth

Lifting mental health support through tele‑mental health services is transforming care, but how will this rapid growth impact your access to help?
increasing health expenditures

Health and Wellness Spending on the Rise

Prioritizing mental health and personalized care is driving rising health and wellness spending—discover what this means for your future well-being.
social media impacts mental health

Discusses Social Media’S Effects on Well-Being

Promoting awareness of social media’s impact on well-being reveals both benefits and risks that may surprise you.
social media and mental wellbeing

The Impact of Social Media on Mental Health

Finding out how social media affects mental health can reveal surprising risks and strategies for healthier engagement.