Stronger U Nutrition

StrongerU truly changed my life. I would wholeheartedly recommend this program to anyone who wants to improve their health and fitness. You must come in with an open mind, be open to feedback and coaching, and be willing to be honest with yourself. If you have the proper mindset, this program will absolutely give you all the tools to achieve whatever goals you are targeting.

Hands down the best nutrition program ever. I’ve lost 75 plus lbs in almost 2 years (and this time includes the pandemic) and can legit say that it works. This is not a quick fix and weight loss takes time, with stronger u I was about to educate myself about my foods that I’m consuming and improve my relationship with food. And that’s the whole reason on why I freaking love it. The community is super supportive and the coaches are always there to help.

This is not your typical weight loss diet program, but this you leading to a healthy lifestyle. The program works perfectly when you’re committed to it and ready to make a change.

I have never done a macro tracking diet before, so I came to StrongerU with NO idea what I was doing. I loved having a personal coach available to me at all times during the process. This is an excellent program that teaches you how to eat for your body and your daily needs. Highly recommend.

Amazingly supportive, science-based yet livable & sustainable approach to nutrition coaching

Stronger U was the best investment I've ever made in myself. My husband bought our first 6 months and I just recently purchased our 2nd round of 6 months.

Losing weight is hard. Keep up with life is hard. Balancing it all while trying to lose weight (especially through the holidays) is HARD. But with our coach, always there to help us, we were able to navigate every holiday party, dinner gathering and vacation trip! It takes a lot of hard work on our end, but knowing someone has our back is the best.

Also, the online community is full of helpful members, encouragement during hard times and of course hilarious memes about how snacks taunt us all.

Don't think twice about it, YOU DESERVE YOUR HEALTH!

I've done a few sessions with Stronger U and this is the best program to follow and stick with. Thank you!

My experience with StrongerU has provided me with an incredible physical transformation, but more importantly, a mental and emotional transformation. I am just two weeks out from finishing my first 6 month session with SU. I say first because I've already committed to an additional 6 months with Coach Rachel. The accountability levels in this program are unmatched to anything I've ever tried. I feel like I've gained a real friendship with Rachel and trust her with my life. If you're looking for a scripted, easy meal-plan service, this is not the place for you. If you're looking to gain irreplaceable knowledge and the skills to function independently for the rest of your life, then this is the jackpot. In 24 weeks, I've lost 38 pounds, 7 inches on my waist, and went from a size 12 jeans to a size 6. More importantly, I gained all new levels of confidence and have a true understanding self-love.

A five star review from me! I’m a pretty tough critic.as a fitness instructor I had really high expectations for this program and it has surpassed them all. I worked out for hours on end and couldn’t manage to drop any pounds. I learned how to dial everything in and when I did. WOW. I felt amazing and the weight naturally came off.
My coach has responded to me each and every time I contacted him. In fact when I didn’t reach out to him he reached out to me! (My coach is Dean). The online community is AMAZING.if everything you have tried has failed you.give Stronger U a shot. It will not disappoint.
~Sarah Vinci

I joined on the recommendation of my sister-in-law who had great results with this program. I absolutely LOVE SU! This program has changed the way I look at eating and nutrition and I love the fact that I can make the choices that work best for me!

Jason is my coach and he is FANTASTIC! He encourages me in a positive way (which I greatly appreciate!) and knows when I need a bit of a break! He has helped me shed over 30 pounds in less than 1 year and is now helping me to tone up and build muscle. I am excited to conquer this new goal, as I haven't been this in shape in a long time!

I would definitely recommend this to anyone who is serious about weight loss. The structure is great, but not overpowering - they teach consistency and self-discipline to meet your goals. Yeah, you have to put in the work but if you commit to doing that you WILL lose weight and will do it for GOOD!

Thank you to Jason and the whole SU team - I always will give you all the best kudos when I get complimented on how I look, which happens all the time!:).

Stronger U has been life changing for me. I have been heavy for the last 20 years, I was sure that I would never be a “normal” size. I felt like no matter what I did nothing would work. This program is not difficult, it doesn’t depend on deprivation and the small habits you pick up stick with you all the time. I would recommend this program to anyone and everyone.

Absolutely the best thing I’ve done to get my nutrition in check! More than just a diet, this is a lifestyle, and a whole PERSON experience! SU has helped me dig deep into why I have not succeeded in the past and overcome those challenges. The private Facebook page for members alone is worth it & is invaluable! Truly the most positive place on social media!

I just completed 38 weeks on this program and just renewed for an additional six months. With the amazing help and guidance of my coach, I have been more successful in not only losing weight and body fat, but have been successful in keeping it off. Typically, there was some type of yo-yo routine for me where I would lose the weight and steadily gain it all back. Not the case since being introduced to SU. I have learned so much from being on this program, not only about myself, but nutrition as a whole. I was so inspired by my results and my coach that I actually just completed my Fitness Nutrition Specialist Certification only adding to the knowledge I have attained from being with SU. If you are someone who has struggle with weight loss and maintaining that weight loss, this program will help with that. It is not just about weight loss alone, but one's relationship with food and other mental aspects which cause us to struggle with these relationships and living a healthy lifestyle. For those who are on the fence about trying out SU, all I can say is do it! Best of luck. Thank you, Mike Doehla, Jeremy Galo and the entire SU Family.

Everett Lopez

This is the only program I have found to help with true, lasting change. I appreciate that they have real people who are your coaches, an incredibly supportive online community, and a program that really works to support weight loss while helping you reach fitness goals. I can’t say enough positive things about this program. I’m so grateful to have found it.

My first twelve weeks have been so enlightening. I have learned how to feed my body properly so that I get the most energy and benefit from it. The next twelve I look forward to learning from my mistakes and continuing to make my mind over on the proper way to eat.

I could not be happier than I am with Stronger U. What works for me is the anytime online personal coaching, the unlimited variety of food and I'm not hungry. And I'm losing weight. The leadership and Stronger U community is so full of practical tips, advice and just fun. Such a positive experience for me.

Seriously one of the best companies I have ever had the privilege of working with. They are authentic, caring, and mission focused. The results speak for themselves. I have been using their services for the past few years and cannot say enough good things about them.

Oh the confidence you'll get from this program! The coaches are by far the best group of people I've ever worked with (but MY coach is my absolute favoritest EVER) I can't wait until my next session starts!

Very happy with my results so far with Stronger U. I have learned so much and never feel hungry or have bad cravings. My coach is knowledgeable and accessible. Best of all the whole group seems to understand that this is real life and we don't need to be perfect, we just need to be better.

Stronger U’s approach and accountability is the most sustainable nutrition program for ANYONE out there. Your coach gets to know you personally, and that relationship (with the client’s dedication of course) results in week by week progress that others notice. Highly recommend this program if you’re willing and ready for someone to come along side you and help you reach your nutrition/fitness/weight loss goals!

Starting on my 10th week with SU and just renewed with a 6 month session. Habits are being ingrained and formed already. I’ve lost 17 lbs overall and 2.5 inches in my waist. Can’t wait to continue my journey and see where it leads me. Thanks Coach Brittani DaSilva#strongeru